Understand the causes and treatment of disc herniation
As people age, back pain is a common complaint. Everyone has a spinal disc that acts as a shock absorber. As they age, these discs dry and become brittle. In these cases, the disc can be pushed out from its normal position. This can cause pain. Fortunately, there are many different treatments for disc herniation. The process of treatment will depend on the person and his specific needs.
Herniated discs can cause nerve problems, numbness and weakness in the limbs. Hernia usually occur in the lower back. Although, some people do experience disc herniation in the upper back and neck. Typical symptoms include pain in the arms or legs, numbness or tingling caused by compressing nerves, or weakness in the limbs. In some people, there is no symptoms.
There are many reasons for intervertebral discs. In many people, older age and general wear are the main causes. As people age, discs lose moisture, which makes them more likely to develop hernia. Use back muscles to lift weights, or distortion and rotation of weight can also cause disc herniation. People who are overweight or have genetic susceptibility are more likely to cause symptoms. Similarly, those with physically demanding jobs are more risky.
Although there is no significant risk of disc herniation, complications may occur. Untreated, some people may experience symptoms worsening so that they can no longer use the affected arms or legs. It can also lead to poor control of the bladder, or loss of sensation on the inner thighs.
There are treatments for disc herniation. However, the best treatment is prevention. Building a strong core and posterior muscle can help prevent disc herniation as it can make the spine more stable. Similarly, having a good posture while sitting and lifting heavy objects is the key to preventing disc herniation. Maintaining a healthy weight will reduce the stress on the spine, which can also prevent discs from slipping.
Although some things (such as proper posture and exercise) are within our control, others (such as genetics) do not. Even with all precautions taken, some people may still suffer from a herniated disc. Treating discs with herniated discs begin with a complete physical examination and usually requires a lot of repeated trials. First try conservative treatment. These types of treatments include physical therapy and stretching, ice and heat, NSAID and epidural injections, to name just a few. If conservative treatment does not remission and the patient is unable to function, surgical interventions may be considered. Surgery can include lumbar decompression or lumbar discectomy.
Disc herniation can be very painful and more likely to occur in old age. Although some people are genetically prone to opening hernia, everyone can take precautions to mitigate the possibility of it. For most people, disc herniation is an unpleasant experience. Fortunately, there are a variety of conservative treatments, including herniated disc in Chicago to help people with back pain.
