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The rhomboid muscle group, consisting of the rhomboid major and rhomboid minor, plays a crucial role in the stability and movement of the shoulder girdle.

Iliotibial Band Syndrome (ITBS) is a common overuse injury that primarily affects runners, cyclists, and individuals engaged in repetitive knee-bending activities. This condition arises when

Extracorporeal Shockwave Therapy (ESWT) has emerged as a revolutionary non-invasive treatment modality that harnesses the power of acoustic waves to promote healing and alleviate pain.

Cannabidiol (CBD) and cannabinol (CBN) are two prominent cannabinoids derived from the cannabis plant, each with unique properties and potential health benefits. As the cannabis

Handicap parking permits are essential tools designed to provide individuals with disabilities greater access to public spaces. These permits allow eligible individuals to park in

Hip pain is a prevalent issue that affects individuals across various age groups and lifestyles. The hip joint, a ball-and-socket joint, plays a crucial role

Occupational therapy (OT) and physical therapy (PT) are two distinct yet complementary healthcare professions that focus on improving the quality of life for individuals facing

The meniscus is a crucial component of the knee joint, serving as a shock absorber between the femur (thigh bone) and the tibia (shin bone).

Neck and shoulder pain is a prevalent issue that affects a significant portion of the population at some point in their lives. The neck, or

Shoulder pain is a prevalent condition that affects individuals of all ages and activity levels. The shoulder joint is one of the most mobile joints

The act of cracking one’s back is often perceived as a simple, almost instinctual response to discomfort or tension. However, the importance of employing proper

Cracking your back, often referred to as spinal manipulation or adjustment, can provide a range of benefits that many individuals find appealing. One of the